Tag: Menopause
What Causes Menopause Weight Gain & What to do About it
On average women gain around 10-15 pounds during the menopause transition. But, is there a way to prevent this weight gain? If it’s already happened is there anything you can do to lose weight? If you are struggling with weight gain after menopause then this is the article for you. We are going to explore…
How to Treat (& Stop) Menopause Related Acne
Are you in menopause and suddenly dealing with acne? Why is it that some women suffer from acne when they hit menopause but not before? What causes this type of acne? In this post we will discuss everything you need to know about menopause-related acne including what triggers it and how to treat it: What…
Menopause Diet Guide: What to Eat (& Not Eat) for Weight Loss
Are you struggling with weight gain at menopause? If so then you are not alone. Many women find that they gain an extra 10-15 (or more) during the menopause transition. If you fit into this category then understanding what foods you should be eating (and avoiding) is an important step in helping you lose those…
The Best Menopause Test: How to Confirm you are in Menopause
Are you suffering from depression, weight gain, hot flashes, or menstrual irregularities? Are you approaching the age of 50? If so, then these symptoms may be attributed to the decline in important sex hormones which is seen during the menopause transition. You can easily identify if you are in menopause with some very simple tests. …
Biest (Medication) Guide for Menopause: Side Effects, Dosing & More
Biest may be the preferred way to treat low estrogen in the setting of menopause. Learn more about why this combination medication is preferred to other formulations, how it works in your body, how it may be protective against breast cancer, how to dose it, and more: Bio-Identical Hormone Replacement Therapy & Biest Bio-identical hormone…
Estradiol for Menopause Guide: Dosing & Side Effects
Are you suffering from hot flashes, weight gain, depression, or other symptoms of low estrogen? Have you considered using the medication estradiol to help reduce these symptoms? If so, this is the article for you. We are going to discuss the importance of estradiol in the female body, how it interacts with other important sex…
Complete List of Low Estrogen Symptoms + Treatment Options
Are you worried that your estrogen levels may not be normal? Are you getting older and experiencing weight gain or other changes that you know are not normal? Are you younger but having issues with fertility, mood, or menstrual issues? If so, then estrogen imbalance may be an issue for you. Learn more about the…
Everything you Need to Know About Perimenopause: Testing, Symptoms & More
Are you experiencing mild weight gain, hot flashes, or menstrual irregularities? If so, these may all be early indicators that your hormones are in flux and you may be in the stage known as perimenopause. Learn everything you need to know about this condition including how it presents with symptoms, how to test for it…
The Complete List of Menopause Symptoms + How to Diagnose it
What do hot flashes, fatigue, weight gain, and decreased sex drive all have in common? They all may be the result of a condition known as menopause. But these are not all of the symptoms associated with menopause. Learn more about menopause symptoms including why they occur, which ones are most common, how to treat…
Natural Estrogen Supplements & Pills to Balance Sex Hormones
Dysregulation of estrogen levels is incredibly common among women. High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this…
