Category: Thyroid
How to Optimize Your Thyroid Medication To Feel 100% Again
When are we going to get new treatments and new thyroid medications to treat thyroid disease? I have seen this question several times over the last few years in some form or another. There are plenty of thyroid patients out there suffering right now despite taking their thyroid medication faithfully. From their perspective, it makes…
Hypothyroid Supplements for Women: My Top Picks
Believe it or not, hypothyroidism hits women differently than men. The symptoms you will experience as a woman with hypothyroidism will be very different from the symptoms that a man will experience. Sure, there will definitely be some overlap… Symptoms like weight gain, fatigue, and even hair loss will occur in both genders. But, by…
The Best Protein Powders For Hashimoto’s: Which to Use & Avoid
There are too many benefits of using protein powder to ignore and it’s something that pretty much every patient with Hashimoto’s (or thyroid disease of any type) should consider. With that in mind, it makes sense that if you are going to use it, you want to use the right type to get all of…
Hashimoto’s Flare Up Triggers: 9 Common Causes Explained
There are two very important things you should always remember if you have Hashimoto’s: #1. Hashimoto’s is primarily a disease of your immune system. Yes, Hashimoto’s can and does cause thyroid problems but it is the immune aspect upstream which triggers all of the problems downstream. Because of this, you should always be thinking and…
How to Stop Hashimoto’s Hair Loss: 3 Types & 4 Causes to Know
Hair loss is one of the most concerning symptoms that patients with Hashimoto’s have to deal with. It’s right up there with weight gain and fatigue and it’s something that I get emails and questions about on a weekly if not daily basis. Here’s why it’s a problem: Because Hashimoto’s thyroiditis is a disease of…
Iodine Testing For Your Thyroid: Which Method is Best?
For some reason, few topics are more controversial than iodine when it comes to thyroid management. Today, we are wading into the waters of controversy by talking about iodine testing. And it makes sense why testing for iodine is something on a lot of people’s minds. Iodine is one of the most important nutrients as…
Magnesium and Hashimoto’s: 5 Big Reasons You Need it
Magnesium is one of 3 main nutrients required to prevent thyroid gland damage inside of your body and, unfortunately, thyroid patients often don’t get enough. If you are struggling with Hashimoto’s thyroiditis, thyroid gland damage, inflammation, or poor thyroid lab tests, then this information is for you. Supplementing with magnesium has the potential to improve…
7 Treatments That Will Stop Thyroid Hair Loss
Has your thyroid taken away your hair? If so, you aren’t alone. Thyroid hair loss is one of the most concerning symptoms that thyroid patients experience. Hair loss can cause significant distress both emotionally and physiologically, and it’s never a normal or good sign. Here’s the good news though: It can almost always be addressed,…
5 Reasons to Go Gluten-Free For Thyroid Problems
If we go back in time just a few years ago, the gluten-free diet was pretty much in its prime. Every natural practitioner was recommending gluten-free to treat things like autoimmune disease, and thyroid problems, and some even recommended it for weight loss. Fast forward a few years and where are we now? Well, the…
How to Get Off of Thyroid Medication Safely
If you’re like most thyroid patients then you’ve probably been told that once you start taking thyroid medication you have to be on it for the rest of your life. But what if I told you that this isn’t the whole story? What if I told you that there are plenty of people who can…