Category: Nutrition
The Benefits of Guggul Extract on Thyroid Function, Weight Loss & More
Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine. Having said that, it doesn’t get the attention that it deserves over in Western medicine. Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more. Does…
The Benefits of Sensoril on Thyroid, Adrenals & Weight
Sensoril is a special formulation of a supplement known as Ashwagandha. This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss. In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in…
5 Studied & Proven Benefits of Relora + Who Should use It
Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems. Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. These effects extend beyond targeting stress and may help with weight loss as well. Learn the…
The Complete List of Leaky Gut Symptoms + 4 Step Treatment Guide
Leaky gut results in systemic damage that influences multiple systems in your body. Because of this damage, you may experience symptoms ranging from depression to chronic constipation and much more. The key to diagnosing leaky gut is understanding exactly how your gut interacts with hormone systems and neurotransmitters in your body. Then you can understand…
5 Reasons Men Should Use Probiotics Daily
Can taking probiotics really help lower cholesterol and help with weight loss? Several key studies do indeed confirm that these benefits are real and may be obtainable with daily probiotic use. In addition to these general benefits probiotics also offer key improvements specifically to men… The most interesting of which is the potential to retain youthful…
7 Benefits of Using Probiotics for Women: Species & Dosage Tips
Taking probiotics daily may be one of the best things you can do for your body. While probiotics can help both men and women, they have some particularly useful benefits for women. Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help…
The Complete List of Probiotic Side Effects + How to Avoid Them
We know that probiotics can do many amazing things ranging from helping with weight loss to treating acne and more. But do all of these benefits come without a cost? It turns out that some people may be sensitive to certain probiotic species and may react negatively if they are used improperly. You can prevent…
How to use Probiotics for Weight Loss
Are bad bugs in your gut hindering your weight loss efforts? It may sound strange but it’s a legitimate question. Research has shown that the composition of bacteria in your gut plays a role in how many calories you absorb (1) in each meal and your appetite by altering neurotransmitters. Together, they can and do…
4 Rules To Help you Find The Best Probiotic For Your Gut
By now you probably know that taking a probiotic can seriously improve your overall health. Probiotics’ benefits range from helping you with weight loss to lowering your cholesterol and even helping manage your appetite. But can you get all of these benefits with any old probiotic? Not really. In fact, in order to tap into…
3 of the Best SIBO Probiotics to Heal Your Gut
Probiotics are a necessary part of treating SIBO. Using the right probiotics can dramatically improve symptoms (if used correctly), or potentially make some of your symptoms worse. Certain probiotics are better for SIBO than others, and you need to make sure you use the right ones. The type, dose, and species of probiotic that…
